weight loss journey

80 kilos lighter, her heart is full but she's half the size

premium_icon 80 kilos lighter, her heart is full but she's half the size

Teresa Fensom transformed her life leaving - here's how she did it

50yo mum’s huge weight loss journey, without any running

premium_icon 50yo mum’s huge weight loss journey, without any running

Seeing almost triple figures on the scale meant enough was enough.

YOUR STORY: 16:8 - The Diet to Dine For!

YOUR STORY: 16:8 - The Diet to Dine For!

"Whoa!" My undies were starting to fall down!

It's never too late

It's never too late

A Toowoomba gran's journey of self-improvement